Specialist Programmes

The Easy Quit Smoking Programme

Want to Stop Smoking Now? - You can in just one session.

This programme won the 1998 Special Excellence Award in Clinical Practice and has a 90% success rate. The Easy Quit Smoking Programme is just one session of approximately 2 hours. Hypnotherapy does not rely on willpower but instead accesses your own determination and commitment to stopping smoking.

New Scientist magazine found Hypnotherapy to be
"the most effective way of stopping smoking"
(Volume 136, Issue 1845, Page 6)

Weight Control Programme

No willpower is required - as using willpower just means constantly thinking about the things you are trying to give up!

This programme will be tailored to each individuals needs, for instance;

• To change eating habits for health reasons i.e. diabetes, high blood pressure etc.
• For weight loss or maintenance.
• To control cravings for particular foods such as chocolate.

Irritable Bowel Syndrome

Free yourself from unwanted symptoms.

Hypnotherapy has been proven highly effective in alleviating the distressing and sometimes debilitating symptoms of IBS. Over 20 years of solid scientific research has demonstrated hypnotherapy as an effective, safe and inexpensive choice for IBS symptom alleviation. Hypnotherapy routinely produces positive results in over 80% of the people who use it as a treatment for IBS.

Symptoms of the Menopause

Live Life to the Full.

This programme is tailored to the individual and covers many of the symptoms experienced during the menopause, such as :-

Arthralgia (joint pain) . Dry Skin . Fatigue/Lassitude . Flushes/Sweats & Shivers . Formication(illusion of insects on or under the skin) . Headaches . Loss of Libido . Myalgia(muscle pain or tenderness) Nervousness/Excitability/Mood Swings . Palpitations . Puffiness . Sleeplessness . Urinary Frequency/Incontinence . Vaginal Dryness . Vertigo . Weight Control.